Fitness

How to Become More Flexible

When we are asleep, we are capable of amazing flexibility. It’s the unconscious mind that allows us to move and bend as we please. When we are awake, our...

In Bed

5 Tips to Overcome Your Shyness in Bed

Does the thought of talking about… er… um… you know… ”doing the deed” scare the daylights out of you? Do you dream of being like a panther in the bedroom...

Fitness

18 Tips to Prevent Overeating

Overeating is an addictive disorder and it is certainly a challenge to overcome. In order to stop overeating, you must first become aware of why you are doing...

Health

Proven Ways to Stop Excessive Sweating

While sweating is a natural body process beneficial to human health, excessive sweating is not normal and it can create numerous problems in people’s lives...