Those layers and rolls of back fat have a nasty way of sneaking through the most nondescript of clothing. Losing back fat is possible, but you have to go about...
Tag - easy exercises
Are your thighs looking a little flabby these days? Do yourself a favor and check out these great inner-thigh exercises. Your legs will be back in shape in no...
Use these four easy exercises to get toned and strong arms quickly that everyone will be jealous of.
Many people want to try exercise but do not know where to start, or are afraid to try something straining or vigorous. If you have the same sentiments, why not...
You don’t need to spend hours in the gym to lose weight and get fit if you try these 5 simple workouts that aren’t really workouts!
Want to start exercising but hate the heat and the sweat that goes along with it? Why not try aquatic exercises. Read on and learn more about them.
Looking for some fast, easy (and yes, lazy) ways to get fit and stay fit? Then look no further. YouQueen is proud to announce the arrival of the simple and...
Everyone’s life has weeks where they have nothing to do and other weeks where they can’t even find a single minute for themselves. When we can’t find any time...
Yes it is summer already, and yes, I’m sure you’ve worked hard on being healthy and fit so far. And I also know that you are not looking for the easy way out...
Ahhh, flat abs, toned arms, a tight bum... If only you could motivate yourself to actually START exercising, maybe that could be you. Well, we hear ya sister...