If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and...
12 Timeless Weight Loss Tips
Why Is Walking Good for You?
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best...
10 Diets That Work Fast
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
You must have heard millions of times, how you need to lower the sugar in your diet if you want to lose weight. Are you ready to be introduced to a new diet...
Success of the grapefruit diet has been over exaggerated. If you have a lot of weight to lose, this is not the diet for you. This diet has some long term...
How to lose leg fat fast has always been the most frequent question among women. Unfortunately, not all of us have “model legs” and sometimes it can be a real...
Ok, so I’ve been on a diet and I have exercised to lose some weight but even after doing all that, I still had one problem left - arm fat. I really wanted to...
Tired of the inconvenience, the impersonal public nature and the expense of your local gym? Check out 11 premium fat burners that will totally crush your old...
Is barre an effective workout? Think it is just for ballerinas? This ballet-inspired workout is great for anyone looking to tone, sculpt and shape their body...
Having a big, sexy butt is not as hard as you think! Read on for some tips for a bigger butt. “I like big butts and I cannot lie.” This is one of the apt...
These five delicious and healthy weight loss smoothies will help you shed excess weight without you even realizing it. Check out our yummy recipes.
Staying in shape is tough and time consuming but it doesn’t have to be. Read on to learn all the fun activities you can do as a couple to get in shape.
Being new to the world of yoga is exciting, but it can be quite painful and confusing unless you know the perfect yoga poses for beginners like yourself.
Our days are filled with commitments that always push the time for exercises aside. Fitting exercise into a busy schedule will be easy with these tips.
Are you one of those people who think that working out is only for overweight people? You might be shocked to find out that you have been depriving yourself of...
A scale tends to do more than just say your weight, it also has control and power over most people. Read on to find out why you should stop weighing yourself.
Exercise is hard work but it keeps you healthy. However, many people quit from the worst reasons, read on to find out why you should continue to exercise.