We all know that bathing in the sea water is great for our health, but have you ever thought why? You feel good, your skin looks marvelous and your body seems healthier than ever – these are the most fabulous sea water health benefits. But let’s discover why.
In order to understand the therapeutic virtues of the sea water, we will start with the following two facts:
It is well known that spas all over the world use sea salt in their beauty and massage treatments. Why?
All in all, sea water greatly improves skin texture, increases its elasticity and alleviates and heals many skin discomforts.
Swimming in the sea water can greatly contribute to our overall health.
A study has shown that sea water-grown cherry tomatoes have higher amounts of antioxidants than those grown using fresh water. The study has further found that these tomatoes can improve the body’s defenses against heart disease and cancer. But this is not all!
Two more benefits:
Reducing stress and healing the mind is however one the greatest sea water health benefits.
In conclusion, sea water is an excellent treatment for many nervous problems and it can considerably increase the sense of well-being and relaxation.
Have we missed any of its benefits? Tell us how you feel when immersed in sea water and share your healthy experiences with us and other readers.
Jessica is a translator who has lived for many years in Asia and South America. She now lives and works in Europe, while preparing her new journeys. She enjoys traveling, meeting new people, exploring different cultures and foods, and being in love.